Any good exercise dvd out there?
Moms View Message Board: General Discussion: Any good exercise dvd out there?
I just did ballet conditioning dvd. I got it on amazon.com.
It was very good. I didn't hurt myself and I could feel it strengthing my core and legs and arms.
It was basically ballet barre exercises. You need a chair to hold on to to do the barre exercises. I didn't get through the whole dvd because I got too winded but it was not boring.
Good for anyone who wants to learn ballet or used to take ballet lessons.
I noticed they had
learn to Tap dance
belly dance workout
indian bollywood dance workout
learn to hip hop
besides on amazon.com.
Some of them sound fun.