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Winsor Pilates

Moms View Message Board: Let's Get Fit! (Weight Loss Support Group): Winsor Pilates
By Reds9298 on Monday, May 8, 2006 - 09:18 pm:

I don't check in much anymore, but just wanted to share my experience with Winsor Pilates. My DH gave me a complete set for Christmas that I've been using since about the end of January. WOW! This was my first experience with Pilates and it is incredible! I've just about done it all as far as exercise goes, and although this is not a cardio workout, it is amazing in re-shaping your body. I feel like I'm working muscles that never get worked in other exercise programs (tae-bo, aerobics, treadmill, bowflex, step). My body feels so strong and I have really focused on my legs and see the most results there. You can't NOT focus on your abs with Pilates and it seems that "bump" right below your belly button that is just impossible to flatten is almost gone after one week.

I just wanted to share for anyone who might be interested or who is wondering about Pilates. I have this set:

Sorry! I don't know how to link it.
Hope this helps someone! :)

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