| Milk and Weight Loss
 Moms View Message Board: Let's Get Fit! (Weight Loss Support Group): Milk and Weight Loss
 
  This amazing especially if you have a teen girl obsessing about losing weight. Milk -who would have thought: http://healthlibrary.epnet.com/?token=1edc3d6e-4fec-4b20-baca-795e48830daa&chunkiid=87043
  
   I am going to move this to the debate board.  No just kidding. 
 I am highly allergic to milk now and I don't recommend if you have any sinus or face pain.
 
 Very difficult to stay away from too.
  
   What I got from the article was dairy and calcium help lose weight.  Would the same ring true for soymilk, I wonder?  
 I cannot drink cow's milk anymore, so I drink soy.  I think the claims are that it contains the same amount of calcium as regular milk.
 
 Does dairy mean cow's milk?  Or does it include soymilk?  I wonder...
  
 
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