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Oprah's bootcamp

Moms View Message Board: Let's Get Fit! (Weight Loss Support Group): Oprah's bootcamp
By Mommyof4 on Wednesday, February 16, 2005 - 11:29 am:

Is anyone doign Oprah's bootcamp? I signed up for it today and would love to have some bootcamp buddies!!!

By Conni on Wednesday, February 16, 2005 - 12:00 pm:

hmmm??? I dont know what is it?

By Cat on Wednesday, February 16, 2005 - 01:06 pm:

Oprah's Boot Camp

Looks interesting.

By Mommyof4 on Wednesday, February 16, 2005 - 01:07 pm:

12 week program with daily exercise plans and eating guidelines...fairly easy ones...fruits and grains or processed foods for the first month AND you have to stop eating 3 hours before you go do bed. Go to and you can sign up and check out the program.

By Debbie on Thursday, February 17, 2005 - 09:02 am:

It looks great. But, I think it is unrealistic for me. For one, it is a lot of exercise. Two times a week, you have to exercise twice. I have a hard enough time with once a day. And, there is no way I can cut out all carbs for a month. I will say Oprah looks great, so I am sure the plan works!

By Tink on Thursday, February 17, 2005 - 05:29 pm:

I think it's too restrictive in diet for me. I'd definitely lose weight if I couldn't eat any grains for a month! That's half my food source now. And I don't think my kids or dh would be very happy if I had to be unavailable because I was exercising for that much time that often. Go for it! It has obviously done wonders for Oprah!

By Marcia on Thursday, February 17, 2005 - 11:19 pm:

I printed off the contract, but haven't signed it yet. LOL
The diet is basically Atkins will some fruit, and I can do that. I've done well on Atkins before.
The exercise is going to be a challenge. Even though it's 8x/week, 6 of those can be a 30 minute walk, and the other 2 are some resistance things. That could be done at any time. That being said, I didn't do anything physical today.
Tomorrow I'll add that. LOL
Remember what she said, you have to DECIDE to do it, not just say you're going to try. I have DECIDED!! :o)

By Brandy on Friday, February 18, 2005 - 08:46 am:

I've never done atkins before i find stuff that limits me on what i can take doesn't do good lol especially since if i CAN'T have it i want it 100 x's more lol = ) good luck to the ones who can do it and keep us up to date on your progress = ) ...

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