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Moms View Message Board: Cooking and Recipe Discussion: Seafood: Baked Tilapia Florentine
Fish Preparation 4 filets Tilapia 1/2 tsp. Seasoning Salt 1/2 tsp. Paprika 1/4 stick Butter 1/4 cup White Wine 1 fresh Lemon squeezed Grease a shallow baking pan with butter. Place fish in pan and sprinkle seasoning salt and paprika over the filets. Drizzle filets with butter, lemon juice and white wine. Place in 375 degree pre-heated oven for 20 minutes. 2 (10 oz.) pkg. frozen chopped spinach 1 Red Onion diced 1 cup crumbled Feta Cheese 4 tsp. Olive Oil 2 tsp. chopped Garlic Salt & Pepper to taste Thaw spinach and drain well. Place olive oil in a large skillet over medium heat. Saute onions followed by garlic and spinach. Add salt and pepper. Remove from heat and spread over fish filets. Sprinkle with crumbled feta cheese and serve hot.
This Tipalia fish is very tasty. I had some Tipalia the other day for the first time and was surprised how flaky it is. It was really good fish.
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