Had class last night and the instructor made me step it up. I'm now "trying" to layer the dance movements, which means that I'm trying to walk and and do walking/movement type steps with a hip shimmy. It's hard! I felt so silly, especially since the instructor makes it look so easy. Luckily, all the other women who were trying to layer were laughing along with me. It's great fun! Had a great workout.

I've suspended my outdoor walks with the kids until the air quality gets better.

How's everyone else?

By Debbie on Friday, October 26, 2007 - 07:41 pm:

I'm glad you are enjoying your class! I hope the air quality improves soon for you guys.

I had the MRI on my foot this week. I have a doctor's appt on Tuesday to get the results. Dh is pretty convinced I am going to have to get a cast. It does look pretty ugly these days, very swollen all the time. I am doing upper body weights. But, I am seriously bummed about not being able to do cardio. It has been 2 months now, and I just feel sluggish and yucky all the time.